The bad people broke me. And I know how this happened.
I am an empath. I used to think that all that meant was I sympathize with your pain.
Nope.
That's not it. Oh, I do sympathize with your pain. But I also take on the pain and ill-will that people intend to inflict. I don't know that they understand how much damage words actually do. Especially to people they get angry at who don't deserve that anger. It lands. It hurts.
People say, "Oh don't take things so personally."
They don't understand. I don't "take things personally." To an empath, words are personal. It is our nature to feel what others feel, so when they use words to launch their anger like a torpedo, it usually finds its target because we feel what they felt when they decided to plant their pain on you like a coat of paint.
Most times I'm able to let go of people's personal attacks. Especially when they come from someone who doesn't know me, and who just needs someone to absorb their bad feelings.
What is hardest for me is when the attacks just keep coming. And this has been one of those weeks. Loud, hurtful attacks one right after the other. Multiple times. Everyday this week.
I broke.
And for the first time in a really long time, I wished for someone to help me heal. Someone to help me up and brush me off and hold on to me. Someone to help me heal.
I just want to know that I got broken and I healed. I want to know that I won't stay broken.









